Autism Diets: An Introductory Guide

This Introductory Guide to Autism Diets is for you if:

1. You're an Autism parent who wants to explore dietary interventions but don’t know where to start
2. You’ve heard about diets like GFCF, GAPS, Feingold, REID etc. but feel overwhelmed
3. You don't know which diet(s) to consider for your child based on their unique challenges
4. You’re looking for clear, easy-to-understand information with actionable steps and practical meal ideas

It is a PDF file that includes:

• A brief introduction to help you understand why diet can play a significant role in managing autism symptoms
• 18 Dietary Approaches that are well known in the Autism community
• For each diet, you will learn:
  • When to consider the diet
  • Main guidelines and restrictions of the diet
  • Core foods included
  • Foods to avoid
  • Potential benefits for autism
  • Practical tips and strategies
  • Sample meal ideas
  • Resources and further reading
• Common Themes across the various diets

You can download it, print it if you would like to have a physical copy, and/or view it on your device.

PLEASE NOTE:

1. This is a digital product - no physical item will be shipped to you.
2. All sales are final. There will be no refunds as it is a downloadable file.
3. You are responsible for downloading and printing the document if you wish to have a hard copy. Thank you for your understanding.